HEALTH

intuitive eating

Intuitive eating is an approach to eating and weight management that is based on becoming more attuned to the body's natural signals of hunger and fullness. Rather than keeping track of portions, or calories, or carbs, intuitive eaters ...

store plant meat

At present, plant-based beef products are definitely more popular than ever before. They're showing up on grocery store shelves, take out menus together with in establishments around the region ...

skincare pseudoscience

Take a fashion or lifestyle magazine or visit websites of this type. The very first thing you would see is countless ads for beauty and skincare products. These ads are from different manufacturers and use different strategies ...

glutathione and anti-aging

Glutathione is your body's most powerful antioxidant and detoxifying agent, and it's also something of a well-kept secret. Outside the wellness community, few people have even heard of it, but it's now time to lift the curtain ...

genetic testing cons

Direct-to-consumer genetic testing companies could cause their own controversy. Many of these companies are expanding their services to offer more information about health, and the FDA may crack down on the kind of info ...

sleep issues

Sleeping may not seem like a high-tech endeavor. After all, it's something we all do naturally, without even having to practice. But there are all kinds of complications affecting sleep, from staring at screens to noisy ...

different cannabinoids

There's no question that the U.S. market for CBD products is riding high — health analysts believe it could be worth an estimated $21 billion by 2022. But in a landscape that's becoming saturated with CBD-rich oils, balms, tinctures ...